Name: 200hrs Yin Yoga Teacher Training
SKU: 17213
Price: 3500.00 USD
Availability: OutOfStock

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200hrs Yin Yoga Teacher Training

Teacher

Jo Phee

Franziska Gottschlich

Dominik Trznadel

Start

December 1, 2023 7:30 am

End

December 20, 2023 5:00 pm

Address

The Yoga Barn Ubud, Bali View map

USD$3,500.00

DESCRIPTION

Yinspiration is the first yin yoga school in the world to develop a full time residential 200hrs Yin Yoga Teacher Training in 2013. Setting the gold standards as the first to offer a comprehensive and rigorous yin yoga training curriculum, this training prepares every new yoga teacher to deliver a competent and safe yin yoga class to the community.

This comprehensive training is designed in accordance with the requirements for registration with Yoga Alliance USA. Upon graduation, students may apply directly with Yoga Alliance USA for “RYT 200” yoga teacher status.

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Category: Yoga Training

Training Curriculum

Yin Yoga Philosophy

Yin Yoga: Theory and Practice

Prayer for Teacher and Student
Learning Model: Shravana, Manana, Niddhidhyasa
Patanjali’s Yoga Sutras
Yin Yoga Sutras by Paul Grilley

Yin and Yang Theory
Yin and Yang Description of Asana
Aesthetic vs Functional Yoga
Levels of Functional Awareness
The Purpose of Yoga Asana
Skillful Adaptation

The Rebound
The 7 Archetypal Yin Yoga Poses
Yin Yoga Poses for the Myofascial Groups
Yin Yoga Poses for the Meridians
Pranayama practices
Meditation practices

Anatomy of Yoga & Fascia Study

Teaching Methodology & Practicum

The Guiding Sutra 14-10-7
14 skeletal segments & movements
10 Myofascial Groups
Joint Movement Analysis
Analytical Principles
Range of Motion Tests
Skeletal Variations
Three Layers of a Joint
Exercising Joints

Theory of Exercise
What is Pain?
Tension, Contraction and Compression Theory
Proportion & Orientation
Analysis of yin yoga poses
Fascia Anatomy & Behaviour
Fascia Dysfunctions
Fascia Study: Science & Current Research
Qi Flow in Connective Tissues

Sequencing in Yin and Yang Yoga
Yin Yoga Teaching Principles
Teaching Rebound in Yin Yoga
Energy Curve of a Class
Bhava (Mood) of Class
How to Teach Functionally
Functional vs Aesthetic Teaching Descriptions
Levels of Functional Awareness in Teaching
Learn to “read” skeletal variations

Yin Yoga for Special Needs
Yin Yoga and Pregnancy
Variations, props and adjustments in Yin Yoga
Benefits and contraindications of Yin Yoga poses
Teaching Considerations
Teaching Lab: partner and group
Practical Teaching Exam
Responsibilities and Ethics of a Yoga Teacher
The Business of Yoga

Daily Schedule

7am – 8.30am ( Training )

12.30pm – 2.30pm ( Lunch )

8.30am – 9.30am ( Break )

2.30pm – 5.30pm ( Training )

9.30pm – 12.30pm ( Training )

Evenings ( Home study and assignments )

Trainers

Jo Phee

Franziska Gottschlich

Dominik Trznadel

Nicky Hadjithoma

Pre-Requisites

This training is suitable for anyone who is interested to learn more about or to teach Yin Yoga. No prior experience or pre-reading is required.

Certification

Upon completion of 100% attendance and all homework assignments, students will be awarded the Yinspiration 200 hours certification which is applicable for registration with Yoga Alliance USA as a RYT 200 Yoga Teacher.

Venue

The Yoga Barn: Ubud, Bali

Jl. Hanoman, Pengosekan, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia

Tuition & Registration

US$3500

*includes full colour printed manual and a Yinspiration goodie pack
* excludes accommodation, meals, airfare and transport.

Cancellation Policy

3 months before training starts: Full refund (less $200 cancellation fee)

Thereafter: No refund

Three months prior to the training, payments are non-refundable and non-transferable due to the fact that Yinspiration is required to provide the hosting retreat center with non-recoverable payments.

We realize that some extenuating circumstances beyond your control may prohibit you from attending, however, due to non-recoverable payments that we must make in advance to secure the retreat center, we cannot make exceptions regardless of the circumstance (including medical reasons). We seek your understanding.

In the unlikely event that an Act of God affects the commencement of training and the training is cancelled prior to arrival, we will issue a full refund to all students (minus bank charges).

If the training needs to be cancelled (due to unforeseen circumstances) after the commencement date, we will issue a refund based on the hours undertaken (minus bank charges). Students will receive a certificate for the hours undertaken.