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Home Yoga Training 200hrs Yin Yoga Teacher Training
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200hrs Yin Yoga Teacher Training

200hrs Yin Yoga Teacher Training

Teacher
Jo Phee
Franziska Gottschlich
Dominik Trznadel
Start
December 1, 2023 7:30 am
End
December 20, 2023 5:00 pm
Address
The Yoga Barn Ubud, Bali   View map

USD$3,500.00

DESCRIPTION

 

Yinspiration is the first yin yoga school in the world to develop a full time residential 200hrs Yin Yoga Teacher Training in 2013. Setting the gold standards as the first to offer a comprehensive and rigorous yin yoga training curriculum, this training prepares every new yoga teacher to deliver a competent and safe yin yoga class to the community.

 

This comprehensive training is designed in accordance with the requirements for registration with Yoga Alliance USA. Upon graduation, students may apply directly with Yoga Alliance USA for “RYT 200” yoga teacher status.

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Category: Yoga Training
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  • Training Curriculum
  • Daily Schedule
  • Trainers
  • Pre-Requisites
  • Certification
  • Venue
  • Tuition & Registration

Training Curriculum

Yin Yoga Philosophy

Yin Yoga: Theory and Practice

  • Prayer for Teacher and Student
  • Learning Model: Shravana, Manana, Niddhidhyasa
  • Patanjali’s Yoga Sutras
  • Yin Yoga Sutras by Paul Grilley
  • Yin and Yang Theory
  • Yin and Yang Description of Asana
  • Aesthetic vs Functional Yoga
  • Levels of Functional Awareness
  • The Purpose of Yoga Asana
  • Skillful Adaptation
  • The Rebound
  • The 7 Archetypal Yin Yoga Poses
  • Yin Yoga Poses for the Myofascial Groups
  • Yin Yoga Poses for the Meridians
  • Pranayama practices
  • Meditation practices

Anatomy of Yoga & Fascia Study

Teaching Methodology & Practicum

  • The Guiding Sutra 14-10-7
  • 14 skeletal segments & movements
  • 10 Myofascial Groups
  • Joint Movement Analysis
  • Analytical Principles
  • Range of Motion Tests
  • Skeletal Variations
  • Three Layers of a Joint
  • Exercising Joints
  • Theory of Exercise
  • What is Pain?
  • Tension, Contraction and Compression Theory
  • Proportion & Orientation
  • Analysis of yin yoga poses
  • Fascia Anatomy & Behaviour
  • Fascia Dysfunctions
  • Fascia Study: Science & Current Research
  • Qi Flow in Connective Tissues
  • Sequencing in Yin and Yang Yoga
  • Yin Yoga Teaching Principles
  • Teaching Rebound in Yin Yoga
  • Energy Curve of a Class
  • Bhava (Mood) of Class
  • How to Teach Functionally
  • Functional vs Aesthetic Teaching Descriptions
  • Levels of Functional Awareness in Teaching
  • Learn to “read” skeletal variations
  • Yin Yoga for Special Needs
  • Yin Yoga and Pregnancy
  • Variations, props and adjustments in Yin Yoga
  • Benefits and contraindications of Yin Yoga poses
  • Teaching Considerations
  • Teaching Lab: partner and group
  • Practical Teaching Exam
  • Responsibilities and Ethics of a Yoga Teacher
  • The Business of Yoga

Daily Schedule

7am – 8.30am ( Training )

12.30pm – 2.30pm ( Lunch )

8.30am – 9.30am ( Break )

2.30pm – 5.30pm ( Training )

9.30pm – 12.30pm ( Training )

Evenings ( Home study and assignments )

Trainers

jophee1

Jo Phee

Read More
fran1

Franziska Gottschlich

Read More
dominik

Dominik Trznadel

Read More
nicky

Nicky Hadjithoma

Read More

Pre-Requisites

This training is suitable for anyone who is interested to learn more about or to teach Yin Yoga. No prior experience or pre-reading is required.

Certification

Upon completion of 100% attendance and all homework assignments, students will be awarded the Yinspiration 200 hours certification which is applicable for registration with Yoga Alliance USA as a RYT 200 Yoga Teacher.

Venue

The Yoga Barn: Ubud, Bali

Jl. Hanoman, Pengosekan, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia

Tuition & Registration

US$3500
  • *includes full colour printed manual and a Yinspiration goodie pack
  • * excludes accommodation, meals, airfare and transport.
Cancellation Policy
3 months before training starts: Full refund (less $200 cancellation fee)
Thereafter: No refund 
Three months prior to the training, payments are non-refundable and non-transferable due to the fact that Yinspiration is required to provide the hosting retreat center with non-recoverable payments.
 
We realize that some extenuating circumstances beyond your control may prohibit you from attending, however, due to non-recoverable payments that we must make in advance to secure the retreat center, we cannot make exceptions regardless of the circumstance (including medical reasons). We seek your understanding.
 
In the unlikely event that an Act of God affects the commencement of training and the training is cancelled prior to arrival, we will issue a full refund to all students (minus bank charges).
 
If the training needs to be cancelled (due to unforeseen circumstances) after the commencement date, we will issue a refund based on the hours undertaken (minus bank charges). Students will receive a certificate for the hours undertaken.
  • Training Curriculum
  • Daily Schedule
  • Trainers
  • Pre-Requisites
  • Certification
  • Venue
  • Tuition & Registration

Training Curriculum

Yin Yoga Philosophy

  • Prayer for Teacher and Student
  • Learning Model: Shravana, Manana, Niddhidhyasa
  • Patanjali’s Yoga Sutras
  • Yin Yoga Sutras by Paul Grilley

Yin Yoga: Theory and Practice

  • Yin and Yang Theory
  • Yin and Yang Description of Asana
  • Aesthetic vs Functional Yoga
  • Levels of Functional Awareness
  • The Purpose of Yoga Asana
  • Skillful Adaptation
  • The Rebound
  • The 7 Archetypal Yin Yoga Poses
  • Yin Yoga Poses for the Myofascial Groups
  • Yin Yoga Poses for the Meridians
  • Pranayama practices
  • Meditation practices

Anatomy of Yoga & Fascia Study

  • The Guiding Sutra 14-10-7
  • 14 skeletal segments & movements
  • 10 Myofascial Groups
  • Joint Movement Analysis
  • Analytical Principles
  • Range of Motion Tests
  • Skeletal Variations
  • Three Layers of a Joint
  • Exercising Joints
  • Theory of Exercise
  • What is Pain?
  • Tension, Contraction and Compression Theory
  • Proportion & Orientation
  • Analysis of yin yoga poses
  • Fascia Anatomy & Behaviour
  • Fascia Dysfunctions
  • Fascia Study: Science & Current Research
  • Qi Flow in Connective Tissues

Teaching Methodology & Practicum

  • Sequencing in Yin and Yang Yoga
  • Yin Yoga Teaching Principles
  • Teaching Rebound in Yin Yoga
  • Energy Curve of a Class
  • Bhava (Mood) of Class
  • How to Teach Functionally
  • Functional vs Aesthetic Teaching Descriptions
  • Levels of Functional Awareness in Teaching
  • Learn to “read” skeletal variations
  • Yin Yoga for Special Needs
  • Yin Yoga and Pregnancy
  • Variations, props and adjustments in Yin Yoga
  • Benefits and contraindications of Yin Yoga poses
  • Teaching Considerations
  • Teaching Lab: partner and group
  • Practical Teaching Exam
  • Responsibilities and Ethics of a Yoga Teacher
  • The Business of Yoga

Daily Schedule

7am – 8.30am ( Training )

12.30pm – 2.30pm ( Lunch )

8.30am – 9.30am ( Break )

2.30pm – 5.30pm ( Training )

9.30pm – 12.30pm ( Training )

Evenings ( Home study and assignments )

Trainers

jophee1

Jo Phee

Read More
fran1

Franziska Gottschlich

Read More
dominik

Dominik Trznadel

Read More
nicky

Nicky Hadjithoma

Read More

Pre-Requisites

This training is suitable for anyone who is interested to learn more about or to teach Yin Yoga. No prior experience or pre-reading is required.

Certification

Upon completion of 100% attendance and all homework assignments, students will be awarded the Yinspiration 200 hours certification which is applicable for registration with Yoga Alliance USA as a RYT 200 Yoga Teacher.

Venue

The Yoga Barn: Ubud, Bali

Jl. Hanoman, Pengosekan, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia

Tuition & Registration

US$3500
  • *includes full colour printed manual and a Yinspiration goodie pack
  • * excludes accommodation, meals, airfare and transport.
Cancellation Policy
3 months before training starts: Full refund (less $200 cancellation fee)
Thereafter: No refund 
Three months prior to the training, payments are non-refundable and non-transferable due to the fact that Yinspiration is required to provide the hosting retreat center with non-recoverable payments.
 
We realize that some extenuating circumstances beyond your control may prohibit you from attending, however, due to non-recoverable payments that we must make in advance to secure the retreat center, we cannot make exceptions regardless of the circumstance (including medical reasons). We seek your understanding.
 
In the unlikely event that an Act of God affects the commencement of training and the training is cancelled prior to arrival, we will issue a full refund to all students (minus bank charges).
 
If the training needs to be cancelled (due to unforeseen circumstances) after the commencement date, we will issue a refund based on the hours undertaken (minus bank charges). Students will receive a certificate for the hours undertaken.
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About Yinspiration
The Team

Customer Service

Terms & Conditions
Privacy Policy
Contact

Social Links

Join Our Newsletter

Sign up to receive latest updates and announcements on our trainings and classes.

Yinspiration

About Founder
About Yinspiration
The Team

Customer Service

Terms & Conditions
Privacy Policy
Contact

Social Links

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