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Qigong and Lower Arm/Leg Anatomy

Qigong and Lower Arm/Leg Anatomy

Teacher
Jo Phee
Start
November 29, 2021 10:00 am
End
January 14, 2022 5:00 pm
Address
Zoom online   View map

USD$1,400.00

DESCRIPTION

Qigong practitioners worldwide practise this martial art to strengthen their body’s internal energy and to gain longevity through the willing manipulation of the body’s life force Qi. Yin yogis manipulate and strengthen their meridian system through the stretching of the meridians in the yin poses. The combination of these two powerful ancient Taoist practices create a balanced body and mind connection, drawing the practitioner deeper into the spiritual realm.

This comprehensive training is designed in accordance with the requirements for registration with Yoga Alliance USA. Upon graduation, students may apply directly with Yoga Alliance USA for “YACEP” status or accumulate these hours towards Yinspiration’s 300hrs certification.

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Training Curriculum

Martial, Spiritual & Medical Qigong

Yin Yoga

Anatomy of Yoga (Lower Arm/Leg)

  • Develop a Personal Qigong Practice
  • Cultivating & Regulating Life Energy
  • History & Philosophy of Qigong
  • How to Balance & Harmonize Emotions
  • Ancient & Progressive Breathing Practices
  • Five Categories of Taoist Meditation
  • Subtle Anatomy: Meridians, Chakras, & Dantian
  • Qigong to Develop Functional Strength, Power, and Flexibility
  • The Healer’s Approach: Thought, Vision, & Touch
  • Cultivating Your Voice & Intention

  • The Role of a Teacher
  • Adjustments, Energetics, & Alignments of Postures
  • The Power of Ritual
  • Developing Intuition
  • Circulation of Light (Microcosmic Orbit)
  • Qigong in Your Daily Life
  • Honoring Tradition and Your Authentic Self
  • The intersection of Qigong & Yin Yoga

  • Yin Yoga Theory and Practice
  • Analysis of Classic Yin Poses
  • Prop Usage and Modifications
  • Safety in Yin Yoga
  • Yin Yoga Sequencing
  • How To Teach Functional Yin Yoga

  • Anatomy 101
  • Physiology & Kinesiology
  • Common Pathologies & Treatments
  • Skeletal Variations
  • Functional Anatomy Lab
  • Analysis of Yin Yoga Poses

Daily Schedule

Mon & Fri
( 2 hours live zoom, no recording will be given )

5am
( New York )

5pm
( Singapore )

9am
( London )
*10am from 28 March onwards

8pm
( Sydney )

1pm
( Dubai )

10pm
( Auckland )

Tues, Wed, Thurs, Sat, Sun
( view 4 hours recordings daily, 24 hours access only )

Pre-Requisites

This training is suitable for anyone who is interested to learn more or to teach Yin Yoga and Qigong. No prior experience  or pre-reading is required. But for those pursuing their 300 hours certification, a minimum of one year yin yoga experience is required.

Certification

Upon completion of 100% attendance in live zoom classes, homework assignments and viewing of all recordings, students will be awarded the Yinspiration 60 hours certification which can be applied towards their continuing education hours with Yoga Alliance USA and this certificate will be eligible for the Yinspiration 300 hours certification.

Venue

Zoom Online

Tuition & Registration

US$1400

  • *full colour printed manual (no digital copy will be given)
  • *Yinspiration goodie pack

Cancellation Policy
1 month before training starts: Full refund (less $100 cancellation fee)

Thereafter: No refund

 

We realize that some extenuating circumstances beyond your control may prohibit you from attending, however, due to all the preparation work and the postage of the goodie pack, we cannot make exceptions regardless of the circumstance (including medical reasons). We seek your understanding.
In the unlikely event that an Act of God affects the commencement of training and the training is cancelled prior to arrival, we will issue a full refund to all students (minus bank charges).
If the training needs to be cancelled (due to unforeseen circumstances) after the commencement date, we will issue a refund based on the hours undertaken (minus bank charges). Students will receive a certificate for the hours undertaken.

Training Curriculum

Martial, Spiritual & Medical Qigong

  • Develop a Personal Qigong Practice
  • Cultivating & Regulating Life Energy
  • History & Philosophy of Qigong
  • How to Balance & Harmonize Emotions
  • Ancient & Progressive Breathing Practices
  • Five Categories of Taoist Meditation
  • Subtle Anatomy: Meridians, Chakras, & Dantian
  • Qigong to Develop Functional Strength, Power, and Flexibility
  • The Healer’s Approach: Thought, Vision, & Touch
  • Cultivating Your Voice & Intention
  • The Role of a Teacher
  • Adjustments, Energetics, & Alignments of Postures
  • The Power of Ritual
  • Developing Intuition
  • Circulation of Light (Microcosmic Orbit)
  • Qigong in Your Daily Life
  • Honoring Tradition and Your Authentic Self
  • The intersection of Qigong & Yin Yoga

Yin Yoga

  • Yin Yoga Theory and Practice
  • Analysis of Classic Yin Poses
  • Prop Usage and Modifications
  • Safety in Yin Yoga
  • Yin Yoga Sequencing
  • How To Teach Functional Yin Yoga

Anatomy of Yoga (Lower Arm/Leg)

  • Anatomy 101
  • Physiology & Kinesiology
  • Common Pathologies & Treatments
  • Skeletal Variations
  • Functional Anatomy Lab
  • Analysis of Yin Yoga Poses

Daily Schedule

Mon & Fri
( 2 hours live zoom, no recording will be given )

5am
( New York )

5pm
( Singapore )

9am
( London )
*10am from 28 March onwards

8pm
( Sydney )

1pm
( Dubai )

10pm
( Auckland )

Tues, Wed, Thurs, Sat, Sun
( view 4 hours recordings daily, 24 hours access only )

Pre-Requisites

This training is suitable for anyone who is interested to learn more or to teach Yin Yoga and Qigong. No prior experience  or pre-reading is required. But for those pursuing their 300 hours certification, a minimum of one year yin yoga experience is required.

Certification

Upon completion of 100% attendance in live zoom classes, homework assignments and viewing of all recordings, students will be awarded the Yinspiration 60 hours certification which can be applied towards their continuing education hours with Yoga Alliance USA and this certificate will be eligible for the Yinspiration 300 hours certification.

Venue

Zoom Online

Tuition & Registration

US$1400

  • *full colour printed manual (no digital copy will be given)
  • *Yinspiration goodie pack

Cancellation Policy
1 month before training starts: Full refund (less $100 cancellation fee)

Thereafter: No refund

 

We realize that some extenuating circumstances beyond your control may prohibit you from attending, however, due to all the preparation work and the postage of the goodie pack, we cannot make exceptions regardless of the circumstance (including medical reasons). We seek your understanding.
In the unlikely event that an Act of God affects the commencement of training and the training is cancelled prior to arrival, we will issue a full refund to all students (minus bank charges).
If the training needs to be cancelled (due to unforeseen circumstances) after the commencement date, we will issue a refund based on the hours undertaken (minus bank charges). Students will receive a certificate for the hours undertaken.

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