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Yin Yang Flow

Yin Yang Flow

Teacher
Jo Phee
Start
February 27, 2022 4:00 pm
End
February 27, 2022 5:30 pm
Address
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USD$25.00

DESCRIPTION

A slow, mindful Yang active class fused with the meditative, static poses of Yin Yoga.

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Description

Class Details

The session comprises of 30 mins of standing poses inspired by the fusion of yoga, qigong and dance movements combined with 60 mins of static Yin Yoga poses. Experience the rebound effect of practising both Yin and Yang Yoga in a single session!

All experience levels welcome.

Props:
icon-03

Two Yoga Blocks

icon05-06

A Bolster

icon05-05

Yoga Strap

icon-04

A Blanket/ Towel

The session comprises of 30 mins of standing poses inspired by the fusion of yoga, qigong and dance movements combined with 60 mins of static Yin Yoga poses. Experience the rebound effect of practising both Yin and Yang Yoga in a single session!

All experience levels welcome.

Props:
icon-03

Two Yoga Blocks

icon05-06

A Bolster

icon05-05

Yoga Strap

icon-04

A Blanket/ Towel

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