Class Details
It is said that there are 361 acupoints in the human body but only some are commonly used in the treatments of diseases and illnesses. In this AcuYin session, learn how to locate some of the more common acupoints for self-healing and combine these acupoints with their corresponding yin yoga poses to enhance the efficacy of the techniques.
Open to all experience levels.
Two Tennis Balls
A Long Sock
Two Yoga Blocks
A Blanket/ Towel
It is said that there are 361 acupoints in the human body but only some are commonly used in the treatments of diseases and illnesses. In this AcuYin session, learn how to locate some of the more common acupoints for self-healing and combine these acupoints with their corresponding yin yoga poses to enhance the efficacy of the techniques.
Open to all experience levels.
Two Tennis Balls
A Long Sock
Two Yoga Blocks
A Blanket/ Towel

