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AcuYin

AcuYin

Teacher
Jo Phee
Start
October 31, 2021 4:00 pm
End
October 31, 2021 5:30 pm
Address
Zoom Online   View map

USD$25.00

DESCRIPTION

A Yinspiration creation of Yin Yoga class that combines Acupressure techniques to enhance Qi stimulation in the body.

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Description

Class Details

It is said that there are 361 acupoints in the human body but only some are commonly used in the treatments of diseases and illnesses. In this AcuYin session, learn how to locate some of the more common acupoints for self-healing and combine these acupoints with their corresponding yin yoga poses to enhance the efficacy of the techniques.

Open to all experience levels.

Props:
icon-01

Two Tennis Balls

icon-02

A Long Sock

icon-03

Two Yoga Blocks

icon-04

A Blanket/ Towel

It is said that there are 361 acupoints in the human body but only some are commonly used in the treatments of diseases and illnesses. In this AcuYin session, learn how to locate some of the more common acupoints for self-healing and combine these acupoints with their corresponding yin yoga poses to enhance the efficacy of the techniques.

Open to all experience levels.

Props:
icon-01

Two Tennis Balls

icon-02

A Long Sock

icon-03

Two Yoga Blocks

icon-04

A Blanket/ Towel

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